Health is the body’s natural state of being.

All of our offerings - from yoga in the Baptiste tradition to alternative health care (chiropractic, massage, reiki, acupuncture, naturopathic medicine, and hypnosis) - are designed to remove the interferences that prevent you from expressing your true potential of health, happiness, and ease.

Our practitioners are here to help you find your own natural path to health.

ALIGN HEALTH STUDIOS

Our health + wellness team specializes in offering a holistic and integrated approach to chiropractic care, customized massage therapy and nutritional counseling.

ALIGN POWER YOGA STUDIO

Our team of yoga instructors + staff is dedicated to supporting your yoga practice. We teach + practice in the style of Baptiste Yoga, focusing our teaching around Baptiste Power Vinyasa Yoga.

UPCOMING EVENTS @ ALIGN STUDIOS

Intelligent yoga practice rooted in the Baptiste tradition.

 

Develop balance, ease and strength through a powerful, accessible approach to yoga in South Portland. Through the transformational methodology of Baptiste Power Vinyasa Yoga, you will develop a powerful yoga practice will ignite, inspire, and ground you. 

 

Expert chiropractic care.

 

At Align Health, chiropractic care is based on the fact that your body is able to heal itself when your spine and nervous system are healthy and functioning normally. Chiropractic care is the practice of removing points of interference - or subluxations - in your nervous system so your body can heal. At Align Health, we work with your body to create balance and remove any obstacles that may be preventing ease and optimal health.

 

Acupuncture with compassion.

 

Experience the wellbeing that is possible from this ancient system of care. Acupuncture and Traditional Chinese Medicine is over 3,000 years old. It is a comprehensive medical system that assesses a patient’s physical, emotional and spiritual well being. Acupuncture can be used for personal growth and as preventative medicine.

 

Massage therapy tailored to each individual client.

 

Our highly-experienced massage therapists custom-design a therapeutic approach for each new client. Make time for this service regularly in your life, and you will see huge results in your overall health and wellbeing.

 

Hypnosis as a powerful tool for health.

 

Hypnosis is a wonderful natural and relaxed state of mindfulness. In each session, you will benefit by learning breathing and relaxation techniques. You will also learn how to focus your attention on your specific goal and how to use self hypnosis.

 

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